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Mother gently supporting her back due to post-C-section back pain

Managing Back Pain after a C-Section: Tips and Relief

Discover effective self-care tips and exercises for relieving back pain after a c-section. Find relief and make the most of your postpartum journey, ensuring a more comfortable and enjoyable transition into motherhood.

An assortment of nutritious food ingredients to support proper c-section recovery, providing essential nutrients for healing

Lola&Lykke Experts Answer: Top Nutrition Tips For C-section Recovery

* Written by Marika Luukkonen, MHS, Registered Dietician Without a doubt, it is a wondrous thing for a new baby to arrive into the world, but it often takes a while for the mother to recover, both mentally and physically. Whether the birth was vaginal or a C-section, recovery is a process that takes time. Every postpartum recovery period is (...)

A mother nurturing her baby through breastfeeding

How to Combine Breastfeeding and Pumping: A Comprehensive Guide

Combining breastfeeding and pumping offers numerous benefits for both moms and babies. Follow our tips for successful breastfeeding and pumping, establish a consistent schedule, use an electric breast pump, and prioritize self-care.

A distressed baby with colic crying in the comforting arms of their parents.

Breastfeeding: Foods to Avoid to Prevent Colic

One in five infants are said to have colic. This article will go over everything you need to know about colic, diet tips and foods to avoid to prevent colic while breastfeeding. 

C-Section overhang

Understanding C-Section Overhang: Causes, Solutions, and Support

You’ve just had a c-section and now your tummy is hanging over your scar. Why? We’re going to explore the causes of c-section overhang and how mums can treat their c-section shelf and scar through a variety of methods so you can get back to feeling more yourself postpartum. What is C-Section Overhang? C-section overhang is also known as “c-section (...)

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