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Diet & Nutrition

A mother gently weaning her baby, holding him close in her arms.

How to Stop Breastfeeding: A Practical Guide to Weaning Your Baby

Now that you’ve got the hang of this breastfeeding thing, there may be reasons why you’re considering stopping breastfeeding. There are lots of reasons why a mother and family will choose to wean their baby from breastfeeding - and the decision is only yours to make. Whether it’s a change in family lifestyle or your child is getting older, this (...)

An assortment of nutritious food ingredients to support proper c-section recovery, providing essential nutrients for healing

Lola&Lykke Experts Answer: Top Nutrition Tips For C-section Recovery

* Written by Marika Luukkonen, MHS, Registered Dietician Without a doubt, it is a wondrous thing for a new baby to arrive into the world, but it often takes a while for the mother to recover, both mentally and physically. Whether the birth was vaginal or a C-section, recovery is a process that takes time. Every postpartum recovery period is (...)

C-Section overhang

Understanding C-Section Overhang: Causes, Solutions, and Recovery

You’ve just had a c-section, and now your tummy is hanging over your scar. Why? We’re going to explore the causes of c-section overhang and how to get rid of belly overhang after a c-section through a variety of methods so you can get back to feeling more yourself postpartum. What is C-Section Overhang? C-section overhang is also known as (...)

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