1. Why should you wear a pregnancy support belt?

Over two-thirds of expecting mothers experience back and pelvic pain during pregnancy. Pregnancy support belts and bands are designed to support the lower back and abdomen during pregnancy as your baby grows, and they can be particularly beneficial for active women who are keen to keep moving during the second and third trimesters. Pregnancy belly bands stabilise your pelvis and can help to improve your balance. They are also effective in reducing pregnancy aches and pains. The Lola&Lykke Core Relief Pregnancy Support Belt helps reduce overall stress on the body and supports your wellness during pregnancy. Women who have worn the Lola&Lykke Core Relief Pregnancy Support Belt have said it has helped them enormously to relieve pelvic girdle pain, lower back pain, symphysis pubis dysfunction (SPD) pain, and SI joint pain to name a few. The gentle compression of our maternity belt may also help prevent pre-term contractions as well as support your weakened core muscles through daily activities, including exercise.

2. What are the health benefits of using a maternity belt?

- Help with the pain/discomfort of a growing belly- Gentle compression during activities including walking- External cues for posture, to ensure that you are standing tall and hips are straight and not thrusting forward- Takes some of the weight off the belly to even out your centre of gravity- Reduce the risk of falls by stabilising your pelvis and improving your balance- Allows you to engage comfortably in daily activities

3. When should I start using the maternity support belt?

There’s no right time to invest in a belly band or a pregnancy belt. Every woman is different, so it really depends on your bump and how much support you would prefer. If you intend to exercise during your pregnancy, you’re having trouble sleeping, or you’re expecting multiples, you may want to invest in extra support during your first trimester to see you through the whole pregnancy and beyond. If you’re not sure, ask your GP or midwife for advice. You may start wearing the pregnancy support belt as soon as you feel you need the extra support for your bump, back, or midsection. Most women using the Lola&Lykke pregnancy belt support wear it from the second trimester, when your bump is growing more rapidly.

4. How is this belt different from other belly bands?

When choosing the best maternity support belt, you want to be sure that it’s got all the support you and your bump could need and is also comfortable to wear. The Lola&Lykke Core Relief Pregnancy Support Band was designed in collaboration with maternity physiotherapists (so we know what we’re talking about!) to include double-layer compression and medical-grade material that helps to support your body throughout pregnancy. We also added a special finishing touch with the gel hot/cold therapy pack that sits against your lower back for further back pain relief. Other differentiating factors include our wide and supportive back panel offering the highest level of back support, as well as our dual layer structure which gives a highly effective lift to your growing belly. This is the ergonomic support band of choice by healthcare experts.

5. How do I choose the right size?

You can buy the band based on your pre-pregnancy clothing size. The band comes in 4 sizes: S, M, L, and XL. One size fits your entire pregnancy as each band size offers 25cm of adjustability to grow with your belly. You can also choose the size based on your current waist measurement. Measure around your waist, just under the highest point of your belly. Model info: Juulia is 35 weeks pregnant and wearing a size M support belt (pre-pregnancy size EU38).

6. How to wear the pregnancy belt?

1. First, wrap the pregnancy support belt around your waist and fasten the lower compression strap; underneath the highest point of your tummy, around your waist to create a lifting effect. 2. Next adjust the top compression strap, keeping it in a similar position to the lower strap. Ensure that the straps are underneath your bump rather than around it to get the best support. 3. Tighten and adjust the compression straps as you wish. You will feel the weight of your baby bump lift and your posture corrected to stabilize your back. When you’re wearing your maternity support belt correctly, you will be able to breathe and move around comfortably whilst feeling fully supported.

7. How do I use the heat pack that comes with the belly band?

TO USE COLD: Store in freezer, remove and place in the pocket or other, additional cover. Apply to affected area. A minimum of 2 hours is required in the freezer to obtain best results. DO NOT USE DIRECTLY ON SKIN STRAIGHT FROM THE FREEZER. TO USE HOT: Hot water use (recommended):1. Boil enough water to cover the pack completely and remove from heat 2. Place the pack in the water for about 7 minutes 3. Leave in container for 10 minutes if pack is frozen 4. Remove from water using a tong or similar and place in the pocket Microwave use: 1. Be cautious as microwaves vary in power and you will need to find the correct time to heat the pack 2. Flatten the pack to ensure the gel is evenly distributed 3. Place the pack in the microwave oven and set timer for max 30 seconds and then allow to stand for 30 seconds 4. If more heat is required, heat in 10 seconds increments with equal standing time until desired temperature is achieved 5. Remove from the microwave oven by using tong or similar and place in pocket Medium power is recommended for the microwave oven. Do not heat in microwave oven over 1400 WATT. DO NOT USE DIRECTLY ON SKIN STRAIGHT FROM THE MICROWAVE. CAUTION: Do not overheat the pack in the microwave beyond the recommended time as this may cause leakage of contents. If contents are exposed to the skin or eyes, flush with water immediately. The gel is non-toxic and inedible. If irritation or redness persists, consult a physician.

8. How long can I wear the pregnancy support belt?

It is recommended that you wear your pregnancy support band for no more than two to three hours at a time, during waking hours only. It is important to note that support bands are for temporary use only and it is advised you consult a healthcare professional before using any maternity compression bands.

9. Can this belt help with my pelvic girdle pain (PGP), symphysis pubis dysfunction (SPD) and other pregnancy-related pains?

Yes! A pelvic support belt can alleviate many discomforts and pressure which cause common pregnancy-related pains such as pelvic girdle pain (PGP), symphysis pubis dysfunction (SPD), round ligament pain, back pain, and pressure on and around your pelvis. These pains do not harm your baby, but it doesn’t mean you need to soldier on with them. If you experience any of the above, you may have difficulty with simple daily activities such as walking, bending down, climbing stairs, etc. A pregnancy support belt for back pain is hugely beneficial, especially within the later stages of pregnancy as your baby bump grows bigger and drops. The high-level support provided by our Core Relief Support Belt gives your body stability and evens out weight distribution to eliminate unwanted pain and pressure in targeted areas.

10. How comfortable is it to wear this belt?

Maternity support belts are aids designed to ease discomforts throughout your pregnancy. Though they come in different styles and designs, they all serve the same purpose of supporting your lower back and your growing baby bump. The Core Relief Pregnancy Support Band is uniquely designed to give you a bespoke fit using medical-grade, breathable material and dual-layer compression technology. A truly supportive band for you and your baby bump to help eliminate aches and pains that can be worn under or over your clothes.

11. Can I wear the maternity belt during exercise?

Absolutely! When you wear a pregnancy band for running or workouts, your body is receiving prompts to correct and regain proper posture. Lola&Lykke Maternity Support Belt has a double-layer design, unlike other belly bands, which is more effective in improving posture and easing pregnancy pains. The belt gives additional support when exercising and can be a big motivation to keep moving pain-free. However, it's good to remember that the main support should always come from your own muscles. Before starting any exercise during pregnancy, you should discuss it with your doctor first. If your doctor gives you the OK to exercise, you can discuss what activities you can do safely.

12. Can I wear this belt postpartum?

Lola&Lykke Core Relief Pregnancy Belt should not be worn after pregnancy. For postpartum recovery, use the Lola&Lykke Core Restore Postpartum Band.

Core Relief Pregnancy Support Belt

Name: Core Relief Pregnancy Support Belt
Brand: Lola&Lykke
SKU: TJ-CJ-MBB-XS
Price: 109.00 EUR
Availability: InStock
Rating: 4.8 (159 reviews)

109 €

For When Your Bump Needs a Break

Hello, relief! The Lola&Lykke Pregnancy Support Belt is the ultimate lifesaver for your growing belly and achy back. This medical-grade band lifts, supports, and soothes — helping you tackle back pain, pelvic girdle pain, and bladder issues like a pro.

Stretchy, breathable, and comfortable, it’s the perfect companion for everything your bump throws at you. Plus, the hot/cold therapy pack is perfect for melting away those aches.

Endorsed by maternity physios, loved by mums, and a three-time MadeForMums award winner, it’s official: your search for the best bands for pregnant bellies ends here. Because comfort is the new glow.

Size:

Don’t forget

15% off with code JUSTFORYOU15

Apply at checkout • Offer ends 28.6

Hot/cold therapy pack included
Recommended by Physiotherapists
Silky soft bamboo material

Feel the instant relief with our Pregnancy Support Belt

An icon depicting a postpartum support band wrapped around the midsection, symbolizing gentle compression and core support for postpartum recovery.

High-level back, hip and abdominal support

Stay active for longer

An icon representing a high quality texture

Ultra-soft bamboo viscose

An icon showing a pregnant woman with illustrated lines along her lower back to represent back pain. The image highlights how a pregnancy support belt can help relieve discomfort by providing extra stability and support.

Eases pressure on back, pelvis, bladder and spine

Icon showing a flame and a snowflake, illustrating hot and cold functionality.

Hot/cold therapy pack included

Gentle Support for Growing Belly and Tired Back

Comfort and Support Through Pregnancy

The Core Relief Pregnancy Support Belt is designed to support your body as it changes. With gentle, medical-grade support, it helps lift your bump, ease strain on your back and pelvis, and reduce pressure throughout the day.

Woman wearing a pregnancy support band against a white background, two logos in the background: design from Finland and made for mums gold 2024.

Designed to Grow with You

Equipped with two adjustable compression straps with easy hook and loop fasteners, this pregnancy belt helps lift up the belly, support the back, and reduce the feeling of pressure around the abdomen.

The unique dual-layer structure of our medical-grade band is designed to grow with you throughout your whole pregnancy.

How it works

Lift

Supports your growing bump to reduce strain

Stabilise

Improves posture and balances weight distribution

Relieve

Reduces pressure and discomfort in key areas

Soothe

Hot/cold pack provides targeted relief

Size guide

Measure just under your belly, where the belt sits comfortably. Use a soft tape measure and check the size chart to find your best fit.

Belly measure	Pre-Pregnancy Size			Band size
±5 cm / ±2 in.	EU	UK	US
60–80 cm 23.5–31.5 in.	30 32	2 4	0	XS
75–95 cm 29.5–37.5 in.	34 36	6 8	2 4	S
90–110 cm 35.5–43 in.	38 40	10 12	6 8	M
105–125 cm 41.5–49 in.	42 44	14 16	10 12	L
120–140 cm 47–55 in.	46 48	18 20	14 16	XL

Hot & Cold Relief Included

Extra wide support panel and two vertical ribs at the back offer high-level back support, taking the weight off your belly and effectively relieving back and hip pains.

The included hot and cold pack gives you targeted relief exactly where you need it most. Use gentle warmth to relax tired muscles and ease back tension, or switch to cooling therapy to reduce swelling and soothe pressure.

A simple way to bring extra comfort to your day, whenever your body asks for it.

Without a Pregnancy Support Belt

Back, hip & pelvic pressure can feel overwhelming
Daily movement may feel more tiring and uncomfortable
Posture can suffer as your bump grows
Staying active becomes more challenging

With a Pregnancy Support Belt

Gentle lift to support your growing bump
Eases pressure on back, pelvis, bladder & spine
Helps improve posture and stability throughout the day
Stay active and comfortable for longer

Your guide to pregnancy support

New Study Confirms: Pregnancy Support Belt Reduces Pain and Improves Daily Life

A new study from Metropolia University of Applied Sciences shows that wearing a support belt during pregnancy can hel...

Best Abdominal Band for Pregnancy Support: What to Look for & Why It Matters

Pregnancy can change your body in ways you didn’t even know it could. As you go through each trimester, watching your...

3 Reasons Why You Should Wear a Pregnancy Belt During a Workout

Learn more about how a belly support band for running and working out benefits your body throughout pregnancy and pos...

How to Relieve Pelvic Pain During Pregnancy

Pelvic pain or pelvic pressure can be very uncomfortable during pregnancy. Here is a guide to understanding pelvic pa...

Maternity Support Belt 2 Pack

208 € 197 €

-5%

Core Restore Postpartum Support Belt

99 €

Smart Electric Breast Pump

159 €

Breastfeeding Starter Kit

285 €

How Mums Wear It

Lola&Lykke® is proud to be an Environmentally, Ethically and Socially conscious brand

We're an ESG Certified Brand

Lola&Lykke is a Butterfly Mark certified sustainable brand

We Support Great Initiatives

We drive positive change by supporting great health initiatives

Carbon Footprint Matters

We offset our manufacturing and shipping carbon footprint

Design Excellence

Design from Finland - mark indicates Finnish design excellence

Delivery & Shipping

We offer deliveries to Europe and North America from our online store.

Free shipping

UK over £45

UK orders

Shipped from a local UK warehouse. No extra customs duties or taxes.

Swipe to see more →

Destination	Carrier	Cost	Estimated delivery	Notes
Finland	Matkahuolto Postnord	€5.90	2–3 business days	Home delivery: €9.90
Sweden	Posti	79 kr	3–5 business days	Free over 999kr
United Kingdom	Royal Mail	£4.90	48 hours	Free over £45 · Local UK warehouse
Ireland	GLS DHL Express	€9.90 €14.90	9–15 business days 2–3 business days	Temporary delays with GLS
EU countries	GLS	€9.90 / 99 kr	3–5 business days	Excludes Iceland, Norway, Switzerland, Cyprus, Malta, Islands of Spain & Portugal
Norway & Switzerland*	GLS	€9.90	3–4 business days	Import duties may apply
Cyprus & Malta	GLS	€19.90	2–3 business days	–
Iceland*	DHL Express Worldwide	from €19.90	2–3 business days	Import duties may apply
Islands of Spain	GLS	from €19.90	3–5 business days	Canary Islands, Baleares, Ceuta, Melilla
USA*	DHL Express Worldwide	$19.90	5–7 business days	Import duties may apply
Canada*	DHL Express Worldwide	$19.90	5–7 business days	Import duties may apply

*Customs and import duties

Local import duties may be due at the time of delivery. These are not included in the total price paid at lolalykke.com.

Order status and tracking

You will receive an order confirmation email after purchase. A shipping confirmation email with tracking will be sent once your order has been processed and dispatched.

Change or cancel

If you need to edit or cancel your order, please contact us as soon as possible. Orders are processed quickly, so the window to make changes is short.

The rest of the world

We are unable to provide shipping outside Europe and North America at this time. Please contact us at info@lolalykke.com for further information.