Your body goes through intense changes like shifting your insides around and separating your abdominal muscles to accommodate for growing belly. Our maternity physiotherapist Maria told us what really is going on in the core during pregnancy.
We think of it as a natural action, but nursing can be so hard. To ease your worry, we have compiled a guide detailing what to do when you think you are not producing enough breastmilk, including tips from a lactation consultant and how to power pump.
Introducing the newest member of our product family: the Motherhood Starter Kit. Perfect baby shower gift for every mum-to-be, we wrapped our online Pregnancy, Birth & Beyond series in a physical box with other goodies to make sure you empower your expecting mum to approach pregnancy and childbirth actively.