This bundle is designed for anyone looking for extra support during postpartum recovery, whether after a vaginal birth or C-section recovery. It combines gentle everyday compression with targeted abdominal and back support, making it suitable for the early weeks after birth and as you gradually return to your normal routine.

Yes. The postpartum underwear is designed to provide gentle everyday compression under your clothing, while the Core Restore Support Band can be worn over it whenever you want additional support. Together they provide layered support for your core, lower back and pelvis without restricting everyday movement.

Yes. The bundle is suitable after both vaginal birth and C-section recovery. The seamless postpartum underwear sits comfortably against your body, while the adjustable support band helps support your stomach after a C-section, lower back and pelvis without placing unnecessary pressure on sensitive areas. Always follow your healthcare professional's advice regarding when to begin wearing compression garments after surgery.

You can start wearing the Core Restore Postpartum Support Belt immediately after birth, as long as it feels comfortable and doesn't cause pressure in your lower abdomen or pelvic floor.

The Postpartum Support Underwear is designed for comfortable everyday wear from the early stages of postpartum recovery. If you've had a C-section or have any concerns about your recovery, follow your healthcare professional's advice.

Wear the products for as long as they feel supportive during your postpartum recovery. We recommend wearing the support belt during everyday activities such as walking, carrying your baby and breastfeeding, when extra core and back support can be helpful. Avoid wearing the belt while lying down or sleeping, and have regular periods without it so your core muscles can work naturally as your body regains strength.

You can find the size guides for both products at the top of this page. If you're purchasing the bundle before giving birth, choose your support belt size based on your pre-pregnancy clothing size. If you're already postpartum, select your belt size using your current waist measurement. The belt is fully adjustable to support you throughout your recovery. If you're between sizes, we generally recommend choosing the larger size. If you need personalised sizing advice, our Customer Care team will be happy to help.

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We recommend wearing the Core Restore Postpartum Support Belt during everyday activities such as walking, light exercise, carrying your baby and breastfeeding, as it's easy to develop poor posture during these activities. The Postpartum Support Underwear can be worn comfortably throughout your daily routine. We do not recommend wearing the support belt while lying down or sleeping. It's also a good idea to have periods during the day without the belt, allowing your core muscles to work naturally as your body recovers.

The postpartum underwear can be worn throughout your daily routine but should never feel overly tight or restrictive.

The Core Restore Postpartum Support Belt should be hand washed in cold water and laid flat to dry. The Postpartum Support Underwear can be machine washed on a delicate 40°C cycle with similar colours. Avoid fabric softener, tumble drying and ironing to help keep both products in their best condition.

Many parents experience back pain after a C-section as their body recovers. The Core Restore Postpartum Support Belt helps support your abdomen, lower back and posture during everyday activities, while the Postpartum Support Underwear provides gentle everyday compression. Together, they can help you feel more supported throughout recovery. If your symptoms persist or worsen, consult your healthcare professional for personalised advice.

The Core Restore Support Band provides gentle abdominal support during postpartum recovery and may help you feel more supported if you have diastasis recti (abdominal separation). By supporting your core and encouraging good posture during everyday activities such as lifting, carrying and feeding your baby, it can make movement feel more comfortable.

However, the band is not intended to treat diastasis recti. Recovery is supported by appropriate rehabilitation exercises and guidance from a physiotherapist or healthcare professional, particularly if symptoms persist beyond the first few months after birth.