Motherhood Starter Kit

Motherhood Starter Kit- lahjapakkauksemme sisältää kaksi pakettia orgaanista nokkos-mustikka raskausteetämme, ruostumattomasta teräksestä valmistetun termosmukimme, sekä täydellisen raskauden, synnytyksen, ja synnytyksenjälkeisen toipumisen kattavat verkkokurssimme.

Raskausteemme on uniikki sekoitus 100% orgaanista, kofeiinitonta Rooibos-teetä, aromikasta, rautapitoista nokkosta, tuoksuvaa sitruunaa sekä piparminttua ja mustikkaa jotka on valittu nimeomaan tukemaan tervettä raskautta.

Termosmukimme tuplaseinä ja vakuumi-eristys suojaa lämpötilaa tunneiksi. Kylmät juomat pysyvät kylminä ja kuumat kiehuvan kuumina jotta saat nautittua niitä juuri niin kuin haluat, silloin kun haluat.

Kattava synnytysverkkokurssimme ´Pregnancy, Birth & Beyond´ varustaa sinut tiedolla ja itseluottamuksella lähestyä synnytystä ilman pelkoa, sekä seilata ensimmäisten synnytyksenjälkeisten viikkojen läpi vanhemmuuteen. Kurssin sisältö on tehty yhteistyössä omien lääketieteen asiantuntijoidemme ja äitiysfysioterapian ammattilaisten kanssa, jotta voimme todella tarjota sinulle tarpeellista kliinistä tietoa, ja näin voimaannuttaa sinut lähestymään synnytystä ja synnytyksenjälkeistä toipumista. 

Kukaan ei voi valmistautua niihin tunteisiin, joita herää kun saat tietää olevasi raskaana. Voimme kuitenkin auttaa sinua valmistautumaan omaan raskaus- ja synnytyskokemukseesi, sekä niihin ihmeellisiin ensimmäisiin viikkoihin, kun vauva on kotona. 

Joten istu alas, rentoudu kuuman teekupin kanssa, ja anna asiantuntijoidemme viedä sinut matkalle raskauden, synytyksen, ja synnytyksenjälkeisen toipumisen maailmaan.

✓ 20-45 minuutin videojaksoja aiheesta riippuen. Jokaisessa jaksossa on aikaleimat jotta viot helposti palata mieltä askarruttaneeseen aiheeseen.

✓ Jokaisessa jaksossa jaamme tietoa ja hyödyllisiä vinkkejä eri raskausaiheisiin liittyen. Käymme tietysti läpi perusasiat, mutta myös monia aihealueita joita ei usein sisällytetä raskausvalmennuksiin. Vastaamme siis kysymyksiin joita olet aina pohtinut, muttet ehkä ole kehdannut kysyä keneltäkään!

✓ Olemme liittäneet myös faktoja vartalossasi tapahtuvista muutoksista raskauden, synnytyksen ja synnytyksestä toipumisen aikana - jotkut niistä ovat hyvinkin kiehtovia.

✓ Kurssimme sisältää myös fysioterapeuttien kokoamia jaksoja joissa kerrotaan yksityiskohtaisesti syvien vatsalihaksien muutoksia raskauden aikana ja sen jälkeen, ja vinkkejä tavallisten raskauteen ja synnytykseen liittyvien kipujen ja särkyjen lievittämiseen.

✓ Kurssi sisältää ladattavan muistilistan jotta voit huoletta rauhoittua tietäen, että kaikki on hallinnassa.

✓ Kun pääset kurssin loppuun, voimme luvata että olet parhaassa paikassa tekemään tietoisia ratkaisuja omaan hoitoosi liittyen, pitämään omia sekä vauvasi puolia, eli siis todella olemaan synnytyksessä pomona!

• 1. Testi Äitiyden FAQ tuote

  • Loreum Ipsum

• 2. Tässä toinen Äitiyden FAQ

  • Text goes here

• 3. How long do I have access to the course?
  • You will have unlimited access to all the content for 12 months from the day you enrol. This will see you through your entire pregnancy and first three months with your new baby.
    
    If however, you fall pregnant again and would like to revisit the course, please do send us an email and we will reactivate the course for you.
• 4. How can I access this class?
  • You can access this class on your phone, tablet, desktop, laptop, and/or smart TV. All Pregnancy, Birth & Beyond series’ episodes are housed in the online learning platform on our website here: https://education.lolalykke.com/
• 5. Is this class helpful for my support partner?
  • Yes! We have multiple sections in the Pregnancy episodes and Birth episodes dedicated to your support people! While we talk about how your support person can help, we highly encourage you to go through the series with your partner or trusted friend/family member. We’ve also cut and timestamped all our episodes for your convenience: if there is a specific section or point you’d like to share with a birthing partner for example, it’s easy to pull that up from within the episodes.
• 6. When is the best time to take a comprehensive digital pregnancy, birth and postpartum class?
  • You can take an online pregnancy, birth and postpartum class at any point in pregnancy, although we think you sit down and watch the entire series in the beginning of your pregnancy. This prepares you for the antenatal hurdles, too.
    
    As you are approaching birth, it’s a good idea to refresh your memory around the end of your 2nd/early 3rd trimester. This will allow the information to still be fresh on your mind if you get to your due date, while also ensuring you are prepared in the event of a pre-term delivery.
• 7. Am I expected to give birth one way over another?
  • Every birth is different, and there's no guarantee for expectant parents that things will go exactly as planned. Our digital series isn’t designed to have you follow a set script, but rather give you the information and tools you need so you can make the best choices for you and your growing family.
    
    In your course instructor - Midwife Marie’s own words: “You’ll often hear ‘don’t make a plan because birth is unpredictable’ but isn’t life unpredictable? Yet we still plan for things. Women that are usually well informed and do research can sometimes be discouraged to plan because it’s ‘unpredictable’. It sounds strange, but I encourage mums to explore every birth option, including the one they least want.”
    
    Having a load of negative emotion around a certain birth type will not be very helpful for you (on the day) if you’re advised that would be the best option for your baby. Being prepared means that you’ll be able to change track without stressing too much as things unfold. So, if you want a planned C-section then research home birth and if you want a home birth find out about C-section.
• 8. What does the whole curriculum look like?
  • In short, the curriculum covers the following:
    Understand pregnancy – what’s happening to your body, discomforts, warning signs, nutrition, exercise, and more!
    
    Learn about labour – preparing for birth, pre-labour signs, onset of labour, and more!
    
    Learn helpful comfort techniques – including breathing, relaxation, visualisation, focal points, labour and pushing positions, advice for partners, and more!
    
    Protect your postnatal self – how to make a postnatal plan, diastasis recti repair, postpartum diet and fitness, and more!
    
    See the full course curriculum here: lola-lykke-antenatal-postnatal-courses.teachable.com/p/all-episodes-summary
• 9. Why should I choose the Pregnancy, Birth & Beyond over other digital courses?
  • During the series Marie covers all the basics and also talks about topics that aren’t generally included in standard antenatal and postnatal courses – answering the questions you’ve always wanted to know but have been afraid to ask! Such as: What should you expect from a midwife appointment? Does giving birth really hurt THAT much? How to reframe your fear of childbirth? What does birth look like through the eyes of your baby? What does the first 24 hours after birth look like? How to seek support for birth trauma?
    
    Here are what industry experts say about the course: ‘Full of incredible advice and information, delivered in a friendly and easy to understand format. It answers all those questions going around our heads but may be too nervous or embarrassed to ask– from breathing, to sex, to postnatal poo! More importantly, a great focus on the holistic nature of pregnancy, birth, and the postnatal period, including the important conversations around relationships and mental health, opening up those difficult topics without judgement or stigma.’ - Rosie Lowman, CEO, Cocoon Family Support.
    
    ’For anyone planning a pregnancy or is currently pregnant, ‘The Pregnancy, Birth and Beyond Series’ by midwife Marie Louise is a must watch. This digital series offers women information that will guide and support them to make informed decisions for their own pregnancy. -Natilla Henry, Former Head of Midwifery, University College London Hospital
• 10. Who are the instructors of the course? What does ‘expert guidance’ mean?
  • Modern Midwife Marie Louise will guide you through most of the content. Marie has been an NHS midwife for over a decade and so she has lots of experience delivering antenatal and postnatal education. She´s also a mum, so she´s been where you are now. In this series, Marie gives you comprehensive information plus answers some of the most popular questions that she has been asked over the years while working across various maternity units.
    
    Marie champions maternal mental health and campaigns against maternity discrimination. She´s been fortunate enough to provide expert advice on BBC Radio 4 Women’s Hour, Channel 5 and ITV, and earlier this year published a book with Penguin called The Modern Midwife’s Guide to Pregnancy, Birth & Beyond.
    
    Some of the amazing people joining her include Robyn Tennison (@tennison_fitness) who emphasises postnatal fitness in recovery, sleep consultant Sarah Patel of @teachtosleep, and Dr Rebecca Moore (@drrebeccamoore) who talks us through birth trauma. A special episode on abdominal separation has been curated in collaboration with Finnish maternity physiotherapists. We only offer classes and consultations that are led by professionally certified individuals with top accreditations. Together, our instructors have helped thousands of mums.